The effects and benefits of office massage

For the employer

  • Elimination of employee stress – massage brings immediate peace and relax and employee is able to react faster and calm in stress situation afterwards
  • Better productivity – revitalizes employee’s body and mind with positive impact on creativity and ability to concentrate
  • Improves overall staff morale and employee’s activity in the workplace
  • Reduces absenteeism and illness caused by stress
  • Reduces staff turnover and builds their loyalty to the company (employees feel appreciated)
  • Builds image of a “good employer” (part of non-cash benefits)
  • Massage can be included in the cost

For the employees

  • Relieves muscular tension and pain
  • Calms the nervous system, eliminates stress
  • Rejuvenating effect on the body
  • Feeling of being valued by the company
  • Improves blood circulation and reduces blood pressure
  • Improves mobility, flexibility and posture
  • Relieves fatigue, anxiety, headaches and migraines
  • Relieves eye fatigue and insomnia
  • Relaxing break allowed and paid by the employer

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